Testimonials
Mode Workouts gave me confidence to get back into exercising. I hate going to gyms and I never thought I would be able to afford a personal trainer but with your program I felt like I was working out with a personal trainer. It was GREAT. I would highly recommend Mike's programs for everyone regardless of your fitness level. You work at your own body's pace and strength, you're never pushed to do something that your body isn't able to, and I felt great and had 10 times more energy over the past month than I have had in years! I wished it could have been 5 days a week. =) My main goal in doing an exercise program was to gain muscle and to start toning areas and I have definitely achieved that. I look forward to continuing with your workout programs! Thanks Mike.
Crystal Seaman
Vancouver, BC
I initially had some reservations about how useful a body weight resistance circuit would be for me having traditionally used weights and cardio equipment for my workouts. I have now seen the light, and I plan to cancel my gym membership. Not only are the workouts shorter, but I am already seeing improvements in both my fitness level and strength. Plus, it is a lot more entertaining then being stuck in a cramped, sweaty gym waiting for equipment.
Ian Sheffield
Vancouver, BC
I'm new to Mike's workout programs but I can honestly say that being a part of his program is the best workout I have ever received. I've joined countless gyms and classes, but Mike's workouts are fun, motivating, and achieve results. He's a great instructor and he cares about his clients. I'd definitely recommend Mike's workouts to anyone who is serious about getting fit.
Charlotte Heffer
Vancouver, BC